The benefits for health of magnesium, calcium, sodium and potassium

Today, due to intensive agricultural crops our soils are depleted of minerals such as magnesium, being this mineral essential for our physical and emotional health. The lack of minerals and especially the four main alkalizing minerals salts such as sodium, potassium, calcium and magnesium are the cause of many physical ailments and mental issues. MAGNESIUM …

alkaline diet principles alkaline lifestyle

The alkalinity as a basis of health

What does pH mean? The term pH was originally defined by a Danish biochemist in 1909 named Soren Peter Lauritz Sorensen. pH means “hydrogen potential”, hydrogen ions concentration in a fluid. Hydrogen ions are positively charged molecules. And since acids dissolved in a fluid produce hydrogen ions, we know that the more hydrogen ions there …